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BAD-JOB STUDIES: MANAGERIAL STYLES

June 4th, 2010 by admin | Posted in General health | No Comments »
Robert Hogan, chairman of the psychology department at the University of Tulsa, asserts that “60 percent to 75 percent of American managers are incompetent.” He says bad managerial styles include these:
•   The arrogant manager. Know-it-all; beats up on workers; makes a sudden impact, then moves on
•   The charmer. Highly likable, lazy; has no agenda; does no work; can’t be fired; has no enemies
• The passive aggressive. Very smart, with lots of social skills; seems non-hostile but strikes back sneakily when criticized
A good manager, says Dr. Hogan, is considerate, provides structure for the workers, tells them what needs to be done, when it is due, how a good job should look, and gives them frequent feedback. He wants subordinates to evaluate their managers – anonymously – so bad managers can learn quickly that they are not liked, not leading, and not obeyed.
“Bad management is a principal cause of stress in the workplace,” Dr. Hogan says. “It also is costly: employees get ill, complain, and don’t perform.”
Professor Karasek notes that since 1911, American business has been ruled by the theories of the “efficiency expert” Frederick Taylor. Mr. Taylor broke down industrial production into elemental skills. Result: specialization and isolation of workers from each other. This, Dr. Karasek says, has led to jobs that “destroy both mental and physical health and harm the worker’s productivity skills.”
Fortunately, more employers today are inviting workers’ input – and using it. For example, at the Newcastle Machining and Forge Division of Chrysler in Newcastle, Indiana, workers now manage work flow and act in teams. Mike Atkins, a plant worker, says, “Before, we drove to work and left our brains in the parking lot. Now, like people – not machines – we use our brains.”
What to do if you hate your job?
Dr. Hogan: “You just have to take it. Sooner or later, bad managers derail, but before they do, they take everybody down with them. Whistle-blowers always lose. It’s a terribly grim picture.”
Dr. Karasek: “Try to develop a strong support system among coworkers. Talk to one another and identify bad spots. Set up a plan for steps to take to help one another when needed. And – hardest of all – keep trying to find a way to get management and labor at all levels to discuss how to improve communication and work methods.”
Manage some of these, and you’ll have made your bad job better – and, perhaps, you’ll have saved your life.
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GENERAL HEALTH
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PLANNING FOR GOOD NUTRITION: ADDITIVES

June 4th, 2010 by admin | Posted in General health | No Comments »
The words “additive” or “chemical” strike fear in people who do not understand that all foods, and all living things, are composed of chemicals, and that there are safe and legitimate uses for additives in foods. Our present system of processing and marketing would be impossible if no additives could be used, and food spoilage would greatly increase. The additives permitted in foods are normally metabolized in the body or excreted so that no harm results. Their use is carefully controlled by the Food and Drug Administration.
Intentional additives
An intentional additive is any substance of known composition that is added to food to serve some useful purpose. Additives are used to (1) improve nutritional values: thiamin, riboflavin, niacin, and iron in the enrichment of flours and cereals; vitamin D in milk; iodine in salt; and vitamin A in margarine; (2) improve keeping qualities: tocopherol (vitamin E) or other antioxidants to prevent rancidity in fats or in cereal products; and (3) improve esthetic qualities of foods: emulsifiers to give smooth texture to ice cream, cheese, peanut butter, and other foods; leavening agents such as yeast, baking powder, baking soda in breads, cakes; artificial sweeteners to reduce caloric content; flavoring; and coloring. It is unlawful to use additives to mask faulty processing or handling, or to cover up inferior ingredients, or to deceive the consumer in any way.
Incidental additives
Some chemicals gain entrance to foods from contact during growing or processing, or from the package itself. Since such incidental additives cannot be completely eliminated, it is essential that safe pesticides be used within the allowed levels; that all processing be carried on under the strictest controls of safety and sanitation; and that packaging be rigidly tested for its safety. Federal and state laws determine the maximum levels of such incidental additives that will be tolerated in a product.
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GENERAL HEALTH
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CHILD’S HEALTH/SKIN DISORDERS: NAPPY RASH – WHEN TO SEE YOUR DOCTOR

May 21st, 2009 by admin | Posted in General health | No Comments »

When to see your doctor

• if the rash has not improved after 3-4 days, despite all the above measures;

• if blisters, crusts, or pimples appear;

• if your child is very distressed and not sleeping;

• if your child has an unexplained fever;

• if the rash is spreading;

• if the end of your child’s penis is red and swollen, or has a scab on it.

Complications

Secondary infection can sometimes occur, especially a fungus or yeast called thrush (Candida albicans). These bugs are normally present on the skin, but are real opportunists and multiply when the chemical balance has been disrupted in their favour. Thrush appears as bright red and shiny areas in the napkin area; they have clearly defined borders and also affect the skin folds. Numerous red dots (satellite lesions) may be studded beyond the outer edge of the rash.

Treatment is with an antifungal cream which will be prescribed by your doctor. As opposed to a simple nappy rash, which clears up quickly, thrush can take longer to clear, and has a tendency to recur. Treatment can be prolonged, and sometimes very frustrating.

Prevention

If used consistently, the simple measures outlined above should help prevent nappy rash. Keep the nappy areas clean and dry, and use protective creams (often containing a zinc oxide base).

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CARING FOR YOUR BABY: FINGERNAILS, BATHING AND HYGIENE

May 19th, 2009 by admin | Posted in General health | No Comments »

Bathing and hygiene

Babies need particular attention to cleaning in order to prevent them from picking up germs. Areas which need to be kept as clean as possible are the nappy region and the umbilicus (navel or belly button) (see opposite). Most babies enjoy their bathtime, which can be relaxing for both parents and baby. Your maternal and child health nurse can explain to you in detail exactly how to go about bathing your wriggling newborn, but here are a few pointers:

• make sure you are comfortable by positioning the bath in a convenient place;

• make sure that the room is warm and the water temperature in the bath is around 28-29°C;

• fill the bath with cold water first, to prevent accidental scalds;

• test the temperature with your elbow before placing the baby in the bath;

• you only need to wash your baby’s hair once or twice a week;

• wash the face with a soft damp cloth;

• do not try to clean inside the ears or nose;

• stay with your baby the entire time he is in the bath.

• take the phone off the hook, or ignore it if it rings.

Babies can drown even in shallow water.

Fingernails

Trim your baby’s fingernails once a week to prevent him from scratching himself. This can be done immediately after a bath when the nails are soft, or when your baby is asleep, using a nail clipper or fine baby scissors.

It helps if both parents do this together, one cutting while the other holds the finger.

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YOUR MARITAL HEALTH/GETTING FIXED UP SEXUALLY: A THEME FROM YOUR OWN LOVE STORY

May 18th, 2009 by admin | Posted in General health | No Comments »

“Shopping together for a theme song, a love theme song, was not easy. We had songs that we liked before, sort of ‘our songs’ of the past, but it was hard to find a new one,” said one wife. I had instructed them to find a song that could signify their own recommitment to their relationship. It had to be mutually selected and one in which they could understand the words.

“I thought it would be a romantic song. I thought sure we’d get something like the theme from Love Story,” said her husband. “We got ‘Love Lifts Us Up Where We Belong’ from the movie where that guy fights with his drill sergeant. What does that say about us anyway?” He laughed, but the words they copied from the song and learned by heart continue to be special for them. “Every time I hear that song on the radio, every time I even see Joe Cocker, I think of us. Is that strange or is that strange?”

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COURTING, RE-COURTING, AND THE SUPER SEX BOND:

May 18th, 2009 by admin | Posted in General health | No Comments »

THE RULE OF ROMANCE ROULETTE

Wife: “I sort of remember where. We were in the drive-in, of all places. We never really necked or anything there. It cost too much to get in, so we thought we should watch the movie. The bucket seats were impossible. The backseat was full of junk like hubcaps and I think some large part of a transmission. The car always smelled like oil.

“I remember looking over at him watching the movie. It was some type of horror thing, and he looked ready to jump. I had to go to the bathroom so bad it hurt, but I hated those dirty bathrooms. Early in our courting, I sort of went to ‘freshen my makeup,’ usually with two or three other girls on a secret signal known only to women. Now I just said it. I don’t know why. I said I had to pee. I surprised even myself.

“He seemed relieved at the distraction from the movie. Before, he might have said okay and sort of let me go. This time, he climbed out of the car. I mean climbed, because this was in the days when boys somehow modified the car so it was about five feet off the road. He came to my side, opened the door, reached behind my seat, and took out a small stepstool that he had made just for me.

My own exit stool from his magic chariot. As silly as it sounds, I was moved. He seemed embarrassed, but walked me to the bathroom, waited for me, walked me back, and helped me climb back onboard. I just remember from that time on, things seemed different. Very romantic, isn’t it. I still use that dumb stool to reach the top cupboard.”

HUSBAND: ‘ ‘It was at a wedding. I remember clearly. I never thought of it until now. I was the best man, she was the maid of honor. I never saw her looking so beautiful. She looked more like a woman than ever before. It sort of struck me how very mature and beautiful she was.

“It was one of those dances when the bride and groom start out and the wedding party follows, one couple at a time. When it was our turn, I sort of felt shaky when I took her in my arms. She looked right into my eyes. Everyone was looking. It was like everyone in the room saw it happen. I fell in love right there. It seemed like we were the bride and groom.”

Two different times for this couple, but each person was able, with some encouragement and questioning from me, to discover their’ ‘bonding imprint.” It happened to you, even if you are having marital trouble or feel that maybe you never really fell in love. If you “paired up,” you bonded, at least for a while. Try to recount your bonding imprint for your present relationship. Taping it or writing it down seems to make it more real for most couples.

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SCOLIOSIS – CONCLUSION

May 15th, 2009 by admin | Posted in General health | No Comments »

Some girls are first noticed to have scoliosis because their dress does not hang properly on their shoulders.

In most cases where scoliosis is developed well before puberty a rapid deterioration may take place in the two to three years before the onset of puberty. But, if a child is first seen at puberty with only a mild scoliosis, then it is unlikely that her condition will ever become severe. However, she still requires regular and frequent assessment.

Conservative measures are the first line of treatment and this usually involves exercise under the experienced care of a physiotherapist, but, if the condition is rapidly deteriorating, more energetic treatment is indicated.

A plaster cast can be applied which involves the whole trunk. By means of metal clamps, and then cuts and wedges in the plaster, the spine can be made to grow straight.

There are special external braces which the child can wear to correct the deformity, or maintain the proper position after operation.

Modern operative techniques have given excellent results. These usually involve some form of internal splinting applied to the spine and metal rods and wire are used.

This may be the sole treatment, or it may be combined with fusion, or joining of the bones together.

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DIABETES – GENERAL INFORMATION

May 15th, 2009 by admin | Posted in General health | No Comments »

There is a lot we have to learn about diabetes.

It is a disease where the sufferer needs to know as much as the doctor so he can manage on his own and lead a normal life.

To help him in this, he needs an interested and well-informed doctor, and he may obtain help, advice and encouragement from the Diabetic Association or Foundation, branches of which are in every State.

Diabetes mellitus is not really one disease but a variety of related disorders of metabolism which have in common an increased level of sugar in the blood and the presence of sugar in the urine.

The fuel of the body is glucose, a sugar all the cells need for nutrition. It is transported through the body via the bloodstream.

It is stored in the liver and released into the blood when the level there drops. A variety of hormones and other chemicals stimulate the liver to release the glucose. If a real shortage develops, the liver can even be stimulated to break down protein and fat and make glucose from them.

Insulin is concerned with moving the glucose out of the blood into the cells. It therefore has the effect of lowering the level of glucose in the blood.

Diabetes may be regarded as a condition of relative lack of insulin.

Both the production of insulin and of a chemical which stimulates the liver to release glucose occurs in special cells of the pancreas, an organ which lies high up on the back wall of the abdomen behind the stomach. It produces enzymes which pass along a duct to the duodenum, or first part of the small bowel and help to digest food.

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HEAD LICE – INTRODUCTION

May 12th, 2009 by admin | Posted in General health | No Comments »

If you receive a note from the kindergarten teacher telling you some of the children have head lice, don’t shudder and think you have chosen a kindergarten in the wrong neighborhood.

I suppose we have grown up with the idea that anyone who has become a home for little bugs must be unclean.

Unfortunately, this is not so. The parasitic mites are no respecters of rank, socio-economic status or standards of personal hygiene.

Scabies and lice have been rare for about 25 years but are now enjoying a resurgence. In fact, we have an epidemic of these parasites.

It’s not clear why. It may be related more to the life cycle of these minute insects than to changing social mores or levels of cleanliness in the community.

There are three forms of lice — the head louse, the body louse and the pubic louse.

Body lice are uncommon and usually seen only on derelicts, but the other two are now very common in our community.

The body louse is important in that it can carry serious diseases such as typhus fever, trench fever and relapsing fever which are not seen in Australia.

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YOUR CANCER YOUR LIFE – SYMPTOMS OF EXTENSIVE (METASTATIC) DISEASE (CANCER IN THE BRAIN)

May 12th, 2009 by admin | Posted in Cancer | No Comments »

If cancer involves the brain, the first signs may just be symptoms of raised pressure within the skull—headache, vomiting and maybe blurred vision. Of course, there are many other possible reasons for these symptoms. Contrary to what many people imagine, cancer in the brain very rarely causes the complete alteration in personality which some people call ‘madness’. Its effects depend on which part of the brain is involved. For example, if a cancer growth is in the part of the brain that controls the left side of the body, the patient can lose the ability to use the left arm and leg normally. This usually develops gradually and may be accompanied by numbness and/or twitchy movements of those limbs. Some patients have convulsions (‘take fits’) just like those that epileptics have. These can usually be prevented with the same drugs as we use for epileptics. There is treatment which can reduce the pressure on the brain, and in some types of cancer treatment can temporarily shrink the growths. Once cancer has spread to the brain however, it can never be permanently cured. Eventually the growths produce such a high pressure on the brain that the patient gradually loses consciousness and dies.

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